Jayden Laverde

Jayden is an AFL player at Essendon Football Club and has trained under MCAP staff member Adam Larcom for 5 years.

While playing Under 18 TAC Cup football, Jayden commenced working with Adam primarily to develop his speed. Since then Jayden has completed strength training, agility, running conditioning, speed mechanics, physiotherapy, Clinical Pilates and remedial massage, with MCAP staff. Jayden has completed a 3 week high performance program at MCAP prior to commencing his 2019 pre-season at the Essendon FC.

Jayden Laverde training at MCAP

Career Highlights

Hamstring strength exercise for AFL players
  • All-Australian in the AFL Under 18 Championships, playing for Vic Metro

Contact Us