Kyah is an accredited practicing dietitian with a deep-rooted passion for the intersection of sport, health, and nutrition. As a former elite athlete, she intimately understands the unique challenges and demands athletes face in balancing performance and well-being. Kyah’s fresh perspective allows her to embrace innovative approaches to nutrition, staying up-to-date with the latest research and emerging trends. With a Bachelor of Science and a Master’s degree in dietetics from La Trobe University, Kyah brings a strong academic foundation to her practice. She bridges the gap between scientific knowledge and practical application, allowing her to provide evidence-based advice that’s easy to understand and implement. Kyah is adamant about providing personalised nutrition advice that empowers individuals to achieve their goals. From her own lived experience, she has developed a particular interest in RED-S in sport, gut, hormone, and women’s health. She recognises the interconnectedness of physical and mental health, emphasising the importance of a holistic approach to nutrition. Whether you’re an athlete striving for peak performance or someone looking to feel your best, Kyah can help you optimise your nutrition and reach your full potential.
