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Book Physio Book S&C About MCAP Watch Our Full Video

We are one of the highest rated Athletic Performance Centres & Physios in Melbourne!

Google Rating

4.9

Based on 74 reviews

Click the Badge to read our fantastic reviews.

Strength and Conditioning

Individualised strength and conditioning programming to achieve your athletic potential. Free fitness screening on first booking. Book Strength and Conditioning

Physiotherapy

See one of our elite physiotherapists to get you back to playing your sport as soon as possible.

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Who we train

MCAP staff have worked at the following clubs and at the following competitions:

MCAP staff have worked with athletes from the following clubs:

Our Team

Meet our team

Meet Our Team

Michael Grbac Strength and Conditioning Coach / Physiotherapist Learn more

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Our Team

Meet our team

Brittany Ridlen Physiotherapist Learn more

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Meet Our Team

Daniel Hanna Physiotherapist Learn more

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Latest news

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07 January 2020 HOW MANY SPORTS IS TOO MANY? View article

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07 July 2023 MAXIMISE YOUR ATHLETIC POTENTIAL: Steer Clear of These Performance Mistakes View article

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07 July 2023 COMMON INJURIES PLAGUING AFL PLAYERS: Tips To Lower Your Risk! View article

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07 July 2023 PRIMING SESSIONS: The Power of Plyometrics and French Contrast Training View article

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11 July 2023 RECOVERY STRATEGIES: The Key to Peak Performance leading into Finals View article

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Connect with us

🤩👀 Pilates at Brunswick West with MCAP!

Head to our MCAP app to book and choose your favourite session 💙

May 3

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Open

🤩👀 Pilates at Brunswick West with MCAP!

Head to our MCAP app to book and choose your favourite session 💙

Did you know our Physiotherapy team can conduct a suite of tests to find out where your athleticism lies?

Want to know if your jump height is above average?

Keen to learn if you have an efficient stretch shortening cycle to produce power?

Need to see if you`re a dominant single leg athlete, or whether you jump best off a two foot takeoff?

Want to establish your strength level?

If you`re keen to test, and establish how you can develop your athleticism uniquely - let us know!

May 1

28 0

Open

Did you know our Physiotherapy team can conduct a suite of tests to find out where your athleticism lies?

Want to know if your jump height is above average?

Keen to learn if you have an efficient stretch shortening cycle to produce power?

Need to see if you're a dominant single leg athlete, or whether you jump best off a two foot takeoff?

Want to establish your strength level?

If you're keen to test, and establish how you can develop your athleticism uniquely - let us know!

👀💪💥🤩

May 1

50 0

Open

📏📠💯

Apr 29

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VIC METRO 🚨 MCAPs TOM SIMS has just been selected for the 2024 U/18 Vic METRO Team. "This is an elite result for an elite athlete. Tom`s dedication, professionalism, attention to detail and grit has led to achieving a lifelong achievement. We are all very proud of you. Nothing beats results". Adam Larcom @tom.simsyy @talentleague @nthknights

Apr 29

93 2

Open

VIC METRO 🚨 MCAPs TOM SIMS has just been selected for the 2024 U/18 Vic METRO Team. "This is an elite result for an elite athlete. Tom's dedication, professionalism, attention to detail and grit has led to achieving a lifelong achievement. We are all very proud of you. Nothing beats results". Adam Larcom @tom.simsyy @talentleague @nthknights

Excited to have the amazing Susan on board for our Pilates in Brunswick West!

Tuesday mornings:
🔸8:15am
🔸9:15am
🔸10:15am

Book online on our App! "MCAP"

Apr 29

12 0

Open

We are one of the highest rated Athletic Performance Centres & Physios in Melbourne!

Strength and Conditioning

Physiotherapy

Who we train

Our Team

Meet our team

Our Team

Meet our team

Latest news

Connect with us

Contact Us