Sports Physiotherapy

Recover faster, move better, and perform at your best with our Sports Physio services. Our expert physiotherapists specialise in injury rehabilitation, prevention, and performance optimisation, using elite sports science to keep you pain-free and at the top of your game. Whether you’re bouncing back from an injury or looking to stay ahead of the competition, we provide hands-on treatment and personalised rehab plans tailored to your needs. Experience world-class care and get back to doing what you love!

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Physiotherapy Treatment to Lower back

Strength and Conditioning

Unlock your full potential with MCAP’s Elite Strength & Conditioning. Whether you’re an athlete striving for peak performance or recovering from injury, our expert coaches use cutting-edge training methods to build strength, speed, and resilience. With state-of-the-art equipment and personalised programming, we help you move better, perform stronger, and stay injury-free. Train like the pros and take your game to the next level!

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Strength and Conditioning Coaching

Remedial Massage

Reset, recover, and recharge with MCAP Remedial Massage. Our expert therapists use advanced techniques to relieve muscle tension, reduce pain, and accelerate recovery—so you can perform at your peak. Whether you’re an athlete pushing your limits or simply need to unwind, our tailored treatments help restore movement and prevent injury. Feel looser, stronger, and ready to go again!

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Remedial Massage

Podiatry

Move pain-free and perform at your best with MCAP Podiatry. Our expert podiatrists specialise in foot and lower limb care, from injury rehab and prevention to custom orthotics and performance optimisation. Whether you’re an athlete striving for peak movement efficiency or dealing with foot pain, we provide tailored solutions to keep you strong, stable, and injury-free. Step up your game!

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Podiatry Assessment

Dietetics

Fuel your performance with MCAP Dietetics. Our expert dietitians provide personalized nutrition strategies to optimize energy, recovery, and overall health—whether you’re an athlete aiming for peak performance or looking to enhance your well-being. From tailored meal plans to sports nutrition and gut health solutions, we help you eat smarter and perform stronger. Elevate your nutrition

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Dietician Consultation

Who we train

MCAP staff have worked at the following clubs and at the following competitions:

Minnesota Vikings
AFLW Geelong
St Kilda Football Club Logo
AFLW Geelong FC


MCAP staff have worked with athletes from the following clubs:


AFLW Geelong
St Kilda Football Club Logo
AFLW Geelong FC

Our Team

Meet our team

Meet Our Team
Michael Grbac Strength and Conditioning Coach / Physiotherapist Learn more
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Our Team

Meet our team

Physiotherapist
Shayne Chatfield Physiotherapist Learn more
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Nick Ragg Physiotherapist / Strength & Conditioning Coach Learn more
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Latest news

07 January 2020 HOW MANY SPORTS IS TOO MANY? View article
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07 July 2023 MAXIMISE YOUR ATHLETIC POTENTIAL: Steer Clear of These Performance Mistakes View article
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07 July 2023 COMMON INJURIES PLAGUING AFL PLAYERS: Tips To Lower Your Risk! View article
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07 July 2023 PRIMING SESSIONS: The Power of Plyometrics and French Contrast Training View article
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11 July 2023 RECOVERY STRATEGIES: The Key to Peak Performance leading into Finals View article
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Connect with us

Step inside Melbourne Centre of Athletic Performance – where grass roots to champions are built. From elite training to expert rehab, see how we help athletes reach their peak. Ready to level up? #TrainWithMCAP #AthleteLife #MelbourneAthletes
Tom Sims experienced a great win on debut today v West Coast at the MCG. Simsy played really well as ruck and as a key forward highlighted by an awesome mark and goal.  MCAPS Adam Larcom, Dinny Odonnell and athlete andvToms training partner Ryan Tarrant all attended the game including the pre gane jumper for presentation. Awesome to see your development over the years into an AFL player Simsy. Huge congratulations. @tom.simss @richmond_fc @afl #mcapathlete #teammcap  #richmondfc
AFL Debut ALERT !! Tom Sims is playing his first AFL game for Richmond FC this weekend against West Coast at the MCG. “Working close with Tom over the last 3.5 years has been an absolute pleasure of mine. Tom is a true athlete with both talent, grit and discipline to be his best. Ive seen first hand your commitment to be your best through preparation over the years. Nothing beats results Tommy. We are all so proud of you at MCAP. “ Adam Larcom. Toms preparation at MCAP has included learning off and training with 100m athlete Ryan Tarrant and AFL players Jayden Laverde and Peter Wright. In addition outstanding mentoring from Cale Hooker and outstanding tuition from Phoenix sports management. Elite training partners and coaching environment + elite facilities = Elite results !!! Go Tigers @tom.simss @tazzzzzzzzzz.zzzzzzzzz @petewright_ @jlaverde33  @talentleague  @richmond_fc @phoenixmg_au #richmondfc #mcapathlete #teammcap #
MCAP Power FIT Today. If you are want to get fit in an awesome environment athletes use join us now.
Winners refuse to fail. Rise above challenges, every single time. 🏈
🚨 MCAP REFERRAL GIVEAWAY 🚨
From May 1st – July 31st, bring a friend to train during any S&C session and they get 1 FREE session 💪
👉 You AND your friend score 1 entry each into the draw to WIN a $500 Visa Gift Card 💳
🎁 If your friend signs up for a membership, YOU get an extra entry!
✅ Unlimited referrals = unlimited chances to win
Winner drawn August 1st — time to bring your crew and level up together 🔥

#MCAPStrong #ReferToWin #TrainTogether #S&C #FitnessGiveaway #UnlimitedEntries

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