Carolina Panthers (NFL) have 2 exciting young players Bryce Young QB and Jalen Coker WR who our MCAP staff member Adam Larcom worked with in this NFL season. Adam reflects on his HP Consultancy at the Carolina Panthers including staff workshops and working with athletes.”It was an honour to work as a High Performance consultant in the NFL this season with the Carolina Panthers. It was awesome to see Jalen Coker and Bryce young perform on the field. Jalen Coker who l individually worked with had a great season culminating in a great game against the LA Rams wild card round”. The video highlights Bryce and Jalen combining in a play in the final game against the LA Rams. The Panthers also won the NFC South division for 2026. @high performance #carolinapanthers #nfl #elite #explosive

The 2026 Coates league U/18 competition starts soon and at MCAP our athletes are deep@into preparation mode. @joshdjatschenko western jets fc and @elebertina.sch ( calder cannons fc ) are both completing this conditioning session together at MCAP. Developing skills while completing strength sessions allows for time smart training developing hand eye coordination in between explosive strength and elastic movement. In addition crucial quadricep conditioning is factored in other programs through kicking into our outdoor kicking area. Nothing beats thoroughness in training#mcapathlete #teammcap #westernjets #caldercannons

AFL preparation- Jan 5, 2026 @christianpetracca and @jlaverde33 preparing to be their most explosive in the upcoming 2026 AFL season under the guidance of HP Coach/ Physiotherapist Adam Larcom. It’s vital to create a practice environment where drills are explosive, mechanics are constantly practised in both linear and change of direction scenarious, strength training is specific to building explosion and physiotherapy address’s those key areas which allow explosive movement qualities. #mcap #mcapathlete #teammcap #elite #worldclass

Zach Merrett from the Essendon FC preparing Jan 2, with MCAPs HP coach / Physio Adam Larcom at the Hangar EFC. An elite 12 km session of high quality conditioning. This was a demanding session including lactic, speed endurance and explosive change of direction aspects including skills. The demands of an elite AFL athlete are high. Zach is an extremely focused, disciplined and demanding athlete showing a commitment to commit to excellence daily. @zacharymerrett07 @essendonfc #essendonfc #athlete #mcapathlete #teammcap worldclass

Louisiana State University-(LSU) -6ft 8” 🏀 athlete Marcus Vaughans has just completed an elite month of high performance preparation with Adam Larcom at MCAP for the 2026 College Basketball season at LSU in Baton Rouge USA. Recently, Marcus has previously been preparing with the NBA academy at the AIS and the Australian team. What an athlete!!!! Let’s all follow Marcus progress in 2026 in his ambition to be drafted to the NBA in the future. @marcus.vaughns #lsu #lsubasketball #mcapathlete #teammcap #athlete