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Sports Physiotherapy

Recover faster, move better, and perform at your best with our Sports Physio services. Our expert physiotherapists specialise in injury rehabilitation, prevention, and performance optimisation, using elite sports science to keep you pain-free and at the top of your game. Whether you’re bouncing back from an injury or looking to stay ahead of the competition, we provide hands-on treatment and personalised rehab plans tailored to your needs. Experience world-class care and get back to doing what you love!

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Physiotherapy Treatment to Lower back

Strength and Conditioning

Unlock your full potential with MCAP’s Elite Strength & Conditioning. Whether you’re an athlete striving for peak performance or recovering from injury, our expert coaches use cutting-edge training methods to build strength, speed, and resilience. With state-of-the-art equipment and personalised programming, we help you move better, perform stronger, and stay injury-free. Train like the pros and take your game to the next level!

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Strength and Conditioning Coaching

Remedial Massage

Reset, recover, and recharge with MCAP Remedial Massage. Our expert therapists use advanced techniques to relieve muscle tension, reduce pain, and accelerate recovery—so you can perform at your peak. Whether you’re an athlete pushing your limits or simply need to unwind, our tailored treatments help restore movement and prevent injury. Feel looser, stronger, and ready to go again!

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Remedial Massage

Podiatry

Move pain-free and perform at your best with MCAP Podiatry. Our expert podiatrists specialise in foot and lower limb care, from injury rehab and prevention to custom orthotics and performance optimisation. Whether you’re an athlete striving for peak movement efficiency or dealing with foot pain, we provide tailored solutions to keep you strong, stable, and injury-free. Step up your game!

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Podiatry Assessment

Dietetics

Fuel your performance with MCAP Dietetics. Our expert dietitians provide personalized nutrition strategies to optimize energy, recovery, and overall health—whether you’re an athlete aiming for peak performance or looking to enhance your well-being. From tailored meal plans to sports nutrition and gut health solutions, we help you eat smarter and perform stronger. Elevate your nutrition

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Dietician Consultation

Who we train

MCAP staff have worked at the following clubs and at the following competitions:

Minnesota Vikings
AFLW Geelong
St Kilda Football Club Logo
AFLW Geelong FC


MCAP staff have worked with athletes from the following clubs:


AFLW Geelong
St Kilda Football Club Logo
AFLW Geelong FC

Our Team

Meet our team

Meet Our Team
Michael Grbac Strength and Conditioning Coach / Physiotherapist Learn more
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Our Team

Meet our team

Physiotherapist
Shayne Chatfield Physiotherapist / Reformer Pilates Instructor Learn more
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Meet Our Team
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Latest news

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07 January 2020 HOW MANY SPORTS IS TOO MANY? View article
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07 July 2023 MAXIMISE YOUR ATHLETIC POTENTIAL: Steer Clear of These Performance Mistakes View article
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07 July 2023 COMMON INJURIES PLAGUING AFL PLAYERS: Tips To Lower Your Risk! View article
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07 July 2023 PRIMING SESSIONS: The Power of Plyometrics and French Contrast Training View article
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11 July 2023 RECOVERY STRATEGIES: The Key to Peak Performance leading into Finals View article
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13 January 2024 I woke up one day with a 'pinching' shoulder. Now what? View article
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13 January 2024 TRAIN HARD, RECOVER EVEN HARDER. View article
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Connect with us

Zach Merrett will be exciting to watch this weekend in the Victoria v Western Australia game in Perth. Zach has completed an outstanding pre season including definite speed, improved lactic tolerance and running mechanics development. Watch Zach close. @zacharymerrett07 #teammcap #athlete @essendonfc

Feb 10

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Open post by melb_cap with ID 18065919299253899
Zach Merrett will be exciting to watch this weekend in the Victoria v Western Australia game in Perth. Zach has completed an outstanding pre season including definite speed, improved lactic tolerance and running mechanics development. Watch Zach close. @zacharymerrett07 #teammcap #athlete @essendonfc

Great to see MCAPs Lucas Alessi join the Essendon Royals soccer club for 2026. After recently playing at Victory FC it’s going to be great to see you perform this year at the Royals. #essendonroyals #mcapathlete #teammcap #athlete

Feb 8

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Open post by melb_cap with ID 18125794636550382
Great to see MCAPs Lucas Alessi join the Essendon Royals soccer club for 2026. After recently playing at Victory FC it’s going to be great to see you perform this year at the Royals. #essendonroyals #mcapathlete #teammcap #athlete

Calder Cannons U/18 midfielder Nash McMahon preparing for the upcoming 2026 Coates League season. Nash is a professional, disciplined athlete who is currently completing an individualised high performance program under HP Coach Adam Larcom. Nash’s 2km has improved from 7.15 to 6.38 2 weeks ago. Watch Nash close in season 2026. @nash.mcmahon #caldercannons #coatesleague #mcapathlete #teammcap

Feb 7

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Open post by melb_cap with ID 18118651213590373
Calder Cannons U/18 midfielder Nash McMahon preparing for the upcoming 2026 Coates League season. Nash is a professional, disciplined athlete who is currently completing an individualised high performance program under HP Coach Adam Larcom. Nash’s 2km has improved from 7.15 to 6.38 2 weeks ago. Watch Nash close in season 2026. @nash.mcmahon #caldercannons #coatesleague #mcapathlete #teammcap

Developing elite improving constantly.
@joshdjatschenko PB Power clean 105 kg Darcy Parker 80kg. All athletes are consistently challenged. The key to success. @elebertina.sch @clough.holly @kiaraboyd1 @charlicalleia #mcap #westernjets #caldercannons

Feb 5

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Open post by melb_cap with ID 17994668543877485
Developing elite improving constantly. @joshdjatschenko PB Power clean 105 kg Darcy Parker 80kg. All athletes are consistently challenged. The key to success. @elebertina.sch @clough.holly @kiaraboyd1 @charlicalleia #mcap #westernjets #caldercannons

At MCAP our athletes prepare to perform at their absolute best. It’s exciting to see our U/18 Coates league players from Calder and Western Jets @charlicalleia @kiaraboyd1 @clough.holly and @elebertina.sch prepare to perform in season 2026. Nothing beats aiming high. #mcapathlete #teammcap #coatesleague #caldercannons #westernjets

Feb 1

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Open post by melb_cap with ID 18115427587540332
At MCAP our athletes prepare to perform at their absolute best. It’s exciting to see our U/18 Coates league players from Calder and Western Jets @charlicalleia @kiaraboyd1 @clough.holly and @elebertina.sch prepare to perform in season 2026. Nothing beats aiming high. #mcapathlete #teammcap #coatesleague #caldercannons #westernjets

Elite preparation requires elite monitoring. At MCAP we provide Coates league testing and results interpretation. We don’t just test but rather individually guide and educate you how to improve your testing. We do this ‘ Real Time’ through video analysis and individual coaching of just specifically how to improve and perform in all of your tests. In this clip, Jamieson and Lachlan Fleming both from Calder Cannons are refining and developing their testing skills. Nothing beats being ahead of your competitors when it comes to being tested such as the annual 2026 U/18 Coates League testing in March. If you fail to prepare, you are Preparing to fail. @jamo.fleming @lachlanf26 #mcapathlete #teammcap #athlete

Jan 25

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Open post by melb_cap with ID 18135031054497059
Elite preparation requires elite monitoring. At MCAP we provide Coates league testing and results interpretation. We don’t just test but rather individually guide and educate you how to improve your testing. We do this ‘ Real Time’ through video analysis and individual coaching of just specifically how to improve and perform in all of your tests. In this clip, Jamieson and Lachlan Fleming both from Calder Cannons are refining and developing their testing skills. Nothing beats being ahead of your competitors when it comes to being tested such as the annual 2026 U/18 Coates League testing in March. If you fail to prepare, you are Preparing to fail. @jamo.fleming @lachlanf26 #mcapathlete #teammcap #athlete

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